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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
100 g
Cals
50
Fat
2.88 g
Carbs
1.18 g
Prot
4.62 g
There are 50 calories in 1 slice of Chopped Ham.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
2.88g
4%
Saturated Fat
0.958g
5%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
0.353g
Carbohydrates
1.18g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.62g
9%
Salt
0.93g
16%
Cholesterol
17mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
100 g
180
Related types of Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Chopped Ham (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
By Sainsbury's Chopped Pork and Ham
View More
United Kingdom