Chopped Ham
Common serving sizes
Cals
50
Fat
2.88 g
Carbs
1.18 g
Prot
4.62 g
There are 50 calories in 1 slice of Chopped Ham.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
2.88g
4%
Saturated Fat
0.958g
5%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
0.353g
Carbohydrates
1.18g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.62g
9%
Salt
0.93g
16%
Cholesterol
17mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ham
See also