Deli Sliced Ham
Common serving sizes
Cals
34
Fat
1.76 g
Carbs
0.48 g
Prot
3.83 g
There are 34 calories in 1 slice of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm sq) (22 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.76g
3%
Saturated Fat
0.567g
3%
Monounsaturated Fat
0.827g
Polyunsaturated Fat
0.195g
Carbohydrates
0.48g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.83g
8%
Salt
0.67g
11%
Cholesterol
11mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ham
Related types of Pork
See also