Pork Spareribs
Common serving sizes
Cals
296
Fat
22.63 g
Carbs
0 g
Prot
21.71 g
There are 296 calories in 1 small cut of Pork Spareribs.
Nutrition Facts
Serving Size
1 small cut (yield after cooking, bone removed)
per serve
% RI*
Energy
1240 kj
15%
296 kcal
Fat
22.63g
32%
Saturated Fat
8.305g
42%
Monounsaturated Fat
10.068g
Polyunsaturated Fat
2.039g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.71g
43%
Salt
0.48g
8%
Cholesterol
90mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ribs
Related types of Pork
See also