United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Common serving sizes
100 g
1 lb
Cals
227
Fat
16.48 g
Carbs
0 g
Prot
18.25 g
There are 227 calories in 100 grams of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
16.48g
24%
Saturated Fat
5.77g
29%
Monounsaturated Fat
7.32g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.25g
37%
Salt
0.14g
2%
Cholesterol
69mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
227
1 lb
1030
Related types of Ribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
View More Ribs Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Chop
Pork
View More Pork Nutritional Info
See also
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Shoulder (Arm Picnic)
View More
United Kingdom