Co-Op

British Thin Sliced Cooked Ham

Cals
109
Fat
3.2 g
Carbs
1.2 g
Prot
19 g
There are 109 calories in 100 g of Co-Op British Thin Sliced Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
3.20g
5%
Saturated Fat
1.300g
7%
Carbohydrates
1.20g
0%
Sugar
1.20g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Oct 20 07:18 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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