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Ham and Noodles (Mixture)
Ham and Noodles (Mixture)
Common serving sizes
100 g
1 serving (157 g)
1 cup
Cals
243
Fat
7.36 g
Carbs
24.48 g
Prot
18.6 g
There are 243 calories in 1 cup of Ham and Noodles (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1018 kj
12%
243 kcal
Fat
7.36g
11%
Saturated Fat
1.87g
9%
Monounsaturated Fat
3.057g
Polyunsaturated Fat
1.551g
Carbohydrates
24.48g
9%
Sugar
0.39g
0%
Fibre
1.1g
Protein
18.6g
37%
Salt
2.38g
40%
Cholesterol
60mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(157 g)
243
1 cup
243
Related types of Ham
Chopped Ham
Sliced Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Chopped Ham (Canned)
Ham or Pork with Stuffing (Mixture)
Smoked Honey Ham (Cooked)
Ham and Cheese Spread
Potato Ham Chowder
View More
United Kingdom