Ham or Pork with Barbecue Sauce (Mixture)

Common serving sizes
Cals
473
Fat
24.14 g
Carbs
7.76 g
Prot
52.36 g
There are 473 calories in 1 cup of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1981 kj
24%
473 kcal
Fat
24.14g
34%
Saturated Fat
8.315g
42%
Monounsaturated Fat
11.056g
Polyunsaturated Fat
2.705g
Carbohydrates
7.76g
3%
Sugar
2.21g
2%
Fibre
0.8g
Protein
52.36g
105%
Salt
4.87g
81%
Cholesterol
147mg
Potassium
847mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also