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Ham or Pork with Barbecue Sauce (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 serving (197 g)
1 cup
Cals
473
Fat
24.14 g
Carbs
7.76 g
Prot
52.36 g
There are 473 calories in 1 cup of Ham or Pork with Barbecue Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1981 kj
24%
473 kcal
Fat
24.14g
34%
Saturated Fat
8.315g
42%
Monounsaturated Fat
11.056g
Polyunsaturated Fat
2.705g
Carbohydrates
7.76g
3%
Sugar
2.21g
2%
Fibre
0.8g
Protein
52.36g
105%
Salt
4.87g
81%
Cholesterol
147mg
Potassium
847mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
104
100 g
180
1 pork chop with sauce
209
1 serving
(197 g)
355
1 cup
473
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork Chop
Minced Pork
Pork
View More Pork Nutritional Info
See also
Ham and Noodles (Mixture)
Beef with Barbecue Sauce (Mixture)
Minced Ham
Ham or Pork and Rice (Mixture)
Meat with Barbecue Sauce
View More
United Kingdom