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Waitrose Essential
Cod Fishcakes
Waitrose Essential
Cod Fishcakes
Cals
160
Fat
7.1 g
Carbs
17.5 g
Prot
5.9 g
There are 160 calories in 1 fishcake of Waitrose Essential Cod Fishcakes.
Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
7.10g
10%
Saturated Fat
1.600g
8%
Carbohydrates
17.50g
7%
Sugar
1.60g
2%
Protein
5.90g
12%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 May 15 02:37 PM
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United Kingdom