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Waitrose Essential
Cod Fillet in Breadcrumbs with Chips
Waitrose Essential
Cod Fillet in Breadcrumbs with Chips
Cals
498
Fat
16.2 g
Carbs
64.8 g
Prot
21.5 g
There are 498 calories in 1 pack (300 g) of Waitrose Essential Cod Fillet in Breadcrumbs with Chips.
Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
2084 kj
25%
498 kcal
Fat
16.20g
23%
Saturated Fat
1.800g
9%
Carbohydrates
64.80g
25%
Sugar
4.00g
4%
Fibre
3.6g
Protein
21.50g
43%
Salt
0.98g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Jan 15 07:49 AM
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Related Cod from Waitrose Essential
Cod Fishcakes
Related Chips from Waitrose Essential
Crinkle Cut Oven Chips
Straight Cut Oven Chips
Salted Tortilla Chips
More products from Waitrose Essential:
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Carrot Batons
Plain White Flour
Custard
South African Hake Fillets
View all Waitrose Essential Products
Other types of Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
View More Cod Nutritional Info
Other types of Chips
Plain Corn Chips
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
View More Chips Nutritional Info
United Kingdom