Waitrose Essential

Pollock Fish Fingers

Cals
56
Fat
2.4 g
Carbs
4.7 g
Prot
3.8 g
There are 56 calories in 1 fish finger (30 g) of Waitrose Essential Pollock Fish Fingers.
Nutrition Facts
Serving Size
1 fish finger (30 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.40g
3%
Saturated Fat
0.300g
2%
Carbohydrates
4.70g
2%
Sugar
0.20g
0%
Fibre
0.3g
Protein
3.80g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 03 Aug 14 01:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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