Waitrose Essential

Edamame Beans

Cals

141

Fat

6.6 g

Carbs

3.6 g

Prot

12.9 g

There are 141 calories in 100 g of Waitrose Essential Edamame Beans.

Nutrition Facts

Serving Size

100 g

Energy

590 kj

7%

141 kcal

Fat

6.60g

9%

Saturated Fat

1.400g

7%

Carbohydrates

3.60g

1%

Sugar

3.00g

3%

Fibre

7.9g

Protein

12.90g

26%

Salt

0.05g

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	14 Mar 23 07:42 AM
Source	FatSecret Platform API

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Soybeans (Mature, without Salt, Cooked, Boiled)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Cooked Soybeans (Fat Not Added in Cooking)

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Other types of Beans

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Green String Beans

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Green Snap Beans

Red Kidney Beans (Canned)

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