Soybeans (Mature, without Salt, Cooked, Boiled)

Common serving sizes
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
8.97g
13%
Saturated Fat
1.297g
6%
Monounsaturated Fat
1.981g
Polyunsaturated Fat
5.064g
Carbohydrates
9.93g
4%
Sugar
3g
3%
Fibre
6g
Protein
16.64g
33%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
515mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also