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Waitrose Essential
Sardines in Water
Waitrose Essential
Sardines in Water
Cals
147
Fat
6.5 g
Carbs
0.5 g
Prot
21.8 g
There are 147 calories in 100 g of Waitrose Essential Sardines in Water.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
6.50g
9%
Saturated Fat
2.100g
11%
Carbohydrates
0.50g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.80g
44%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Sep 23 08:50 AM
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United Kingdom