Waitrose Essential

Cod Fish Fingers

Cals
55
Fat
2.2 g
Carbs
5.1 g
Prot
3.6 g
There are 55 calories in 1 finger (28 g) of Waitrose Essential Cod Fish Fingers.
Nutrition Facts
Serving Size
1 finger (28 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
5.10g
2%
Sugar
0.50g
1%
Fibre
0.5g
Protein
3.60g
7%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 09 Jan 22 11:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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