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Ocean Sea
Salt and Pepper Squid
Ocean Sea
Salt and Pepper Squid
Cals
198
Fat
8.8 g
Carbs
13.8 g
Prot
14.2 g
There are 198 calories in 100 g of Ocean Sea Salt and Pepper Squid.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
8.80g
13%
Saturated Fat
4.400g
22%
Carbohydrates
13.80g
5%
Sugar
2.00g
2%
Fibre
3.3g
Protein
14.20g
28%
Salt
1.53g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
27 Sep 24 02:13 PM
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United Kingdom