| Serving Size | Calories | |
|---|---|---|
|
White Fish Fillets
100g
|
72 | |
|
Large Prawns
100g
|
64 | |
|
Pollock Fillets
100g
|
72 | |
|
Omega 3 Fish Fingers
5 fish fingers (150g)
|
287 | |
|
Wild Pink Salmon Fillets
100g
|
133 | |
|
Lemon & Herb Basa Fillets
1 serving (155g)
|
183 | |
|
Breaded Wholetail Scampi
100g
|
214 | |
|
Medium Prawns
100g
|
64 | |
|
Dusted Yellowfin Sole Fillets Garlic & Herb
100g
|
159 | |
|
Cod Fish Fingers
100g
|
243 | |
|
Breaded Haddock Fillets
1 fillet (113g)
|
230 | |
|
Battered Cod Fillet
1 fillet (113g)
|
233 | |
|
Salt and Vinegar Fish Fillet Strips
1 serving (132g)
|
313 | |
|
Cheese & Spinach Cod Fillets
fillet (155g)
|
183 | |
|
Breaded White Fish Fillets
100g
|
238 | |
|
Breaded Chunky Cod Fillets
1 serving (125g)
|
239 | |
|
Bismark Herring
100g
|
140 | |
|
King Prawns
100g
|
51 | |
|
Smoked Haddock Fillets
100g
|
102 | |
|
Skinless & Boneless Basa Fillets
100g
|
75 | |
