Ocean Sea

Dusted Yellowfin Sole Fillets Garlic & Herb

Cals
159
Fat
6.3 g
Carbs
10.3 g
Prot
15.1 g
There are 159 calories in 100 g of Ocean Sea Dusted Yellowfin Sole Fillets Garlic & Herb.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
6.30g
9%
Saturated Fat
0.600g
3%
Carbohydrates
10.30g
4%
Sugar
0.80g
1%
Fibre
0.5g
Protein
15.10g
30%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 03 Nov 20 12:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from Ocean Sea

More products from Ocean Sea:

Other types of Fish