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Ocean Sea
Battered Cod Fillet
Ocean Sea
Battered Cod Fillet
Cals
234
Fat
14.7 g
Carbs
13.3 g
Prot
11.9 g
There are 234 calories in 1 fillet (113 g) of Ocean Sea Battered Cod Fillet.
Nutrition Facts
Serving Size
1 fillet (113 g)
per serve
% RI*
Energy
977 kj
12%
234 kcal
Fat
14.70g
21%
Saturated Fat
1.600g
8%
Carbohydrates
13.30g
5%
Sugar
1.20g
1%
Fibre
0.7g
Protein
11.90g
24%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Sep 22 07:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom