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Ocean Sea
Breaded Haddock Fillets
Ocean Sea
Breaded Haddock Fillets
Cals
230
Fat
9.4 g
Carbs
21.7 g
Prot
13.7 g
There are 230 calories in 1 fillet (113 g) of Ocean Sea Breaded Haddock Fillets.
Nutrition Facts
Serving Size
1 fillet (113 g)
per serve
% RI*
Energy
963 kj
12%
230 kcal
Fat
9.40g
13%
Saturated Fat
1.200g
6%
Carbohydrates
21.70g
8%
Sugar
3.10g
3%
Fibre
1.8g
Protein
13.70g
27%
Salt
0.99g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Jun 23 11:52 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Haddock from Ocean Sea
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White Fish Fillets
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View all Ocean Sea Products
Other types of Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Steamed or Poached Haddock
Haddock
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United Kingdom