Fried Floured or Breaded Haddock

Common serving sizes
Cals
395
Fat
19.98 g
Carbs
15.1 g
Prot
36.89 g
There are 395 calories in 1 fillet of Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
1 fillet (18.5 cm x 10.5 cm x 1 cm)
per serve
% RI*
Energy
1654 kj
20%
395 kcal
Fat
19.98g
29%
Saturated Fat
4.145g
21%
Monounsaturated Fat
8.22g
Polyunsaturated Fat
6.114g
Carbohydrates
15.1g
6%
Sugar
1.5g
2%
Fibre
0.9g
Protein
36.89g
74%
Salt
1.82g
30%
Cholesterol
139mg
Potassium
598mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also