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Ocean Sea
Breaded Chunky Cod Fillets
Ocean Sea
Breaded Chunky Cod Fillets
Cals
239
Fat
9 g
Carbs
20.6 g
Prot
16.9 g
There are 239 calories in 1 serving (125 g) of Ocean Sea Breaded Chunky Cod Fillets.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
9.00g
13%
Saturated Fat
1.000g
5%
Carbohydrates
20.60g
8%
Sugar
1.90g
2%
Fibre
3.8g
Protein
16.90g
34%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Dec 20 08:02 AM
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United Kingdom