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Ocean Sea
Breaded White Fish Fillets
Ocean Sea
Breaded White Fish Fillets
Cals
238
Fat
10.2 g
Carbs
23.8 g
Prot
12.2 g
There are 238 calories in 100 g of Ocean Sea Breaded White Fish Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
10.20g
15%
Saturated Fat
0.900g
5%
Carbohydrates
23.80g
9%
Sugar
1.40g
2%
Fibre
1.2g
Protein
12.20g
24%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
03 Mar 21 09:19 AM
Source
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United Kingdom