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Ocean Sea
Panko Breaded Calamari
Ocean Sea
Panko Breaded Calamari
Cals
237
Fat
8.3 g
Carbs
32.1 g
Prot
7.7 g
There are 237 calories in 100 g of Ocean Sea Panko Breaded Calamari.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
8.30g
12%
Saturated Fat
-
Carbohydrates
32.10g
12%
Sugar
-
Protein
7.70g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
27 Oct 23 07:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom