Ocean Sea

Panko Breaded Calamari

Cals
237
Fat
8.3 g
Carbs
32.1 g
Prot
7.7 g
There are 237 calories in 100 g of Ocean Sea Panko Breaded Calamari.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
8.30g
12%
Saturated Fat
-
Carbohydrates
32.10g
12%
Sugar
-
Protein
7.70g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 27 Oct 23 07:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seafood from Ocean Sea

More products from Ocean Sea:

Other types of Seafood