Spinach (Drained Solids, Canned)

Common serving sizes
Cals
49
Fat
1.07 g
Carbs
7.28 g
Prot
6.01 g
There are 49 calories in 1 cup of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
1.07g
2%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.447g
Carbohydrates
7.28g
3%
Sugar
0.86g
1%
Fibre
5.1g
Protein
6.01g
12%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
740mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also