Cooked Spinach (from Canned)

Common serving sizes

Cals

83

Fat

4.77 g

Carbs

7.38 g

Prot

6.02 g

There are 83 calories in 1 cup, canned of Cooked Spinach (from Canned).

Nutrition Facts

Serving Size

1 cup, canned

Energy

348 kj

4%

83 kcal

Fat

4.77g

7%

Saturated Fat

0.869g

4%

Monounsaturated Fat

1.78g

Polyunsaturated Fat

1.535g

Carbohydrates

7.38g

3%

Sugar

0.85g

1%

Fibre

5g

Protein

6.02g

12%

Salt

0.22g

4%

Cholesterol

0mg

Potassium

742mg

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	11
100 g	38
1 serving (110 g)	42
1 cup, canned	83

Related types of Spinach

Spinach (Chopped or Leaf, Frozen)

Cooked Spinach (from Fresh)

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Spinach (Drained Solids, Canned)

View More Spinach Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Spinach with Cheese Sauce (from Canned)

Cooked Spinach (from Canned, Fat Not Added in Cooking)

Cooked Spinach (from Canned, Fat Added in Cooking)

Cooked Spinach (from Frozen)

Creamed Spinach (from Canned)

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