Lettuce
Common serving sizes
Cals
8
Fat
0.08 g
Carbs
1.63 g
Prot
0.5 g
There are 8 calories in 1 cup of shredded or chopped Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded or chopped
per serve
% RI*
Energy
32 kj
0%
8 kcal
Fat
0.08g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.041g
Carbohydrates
1.63g
1%
Sugar
0.97g
1%
Fibre
0.7g
Protein
0.5g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lettuce
Related types of Vegetables
See also