Arugula Lettuce

Common serving sizes
Cals
25
Fat
0.66 g
Carbs
3.65 g
Prot
2.58 g
There are 25 calories in 100 grams of Arugula Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.66g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.319g
Carbohydrates
3.65g
1%
Sugar
2.05g
2%
Fibre
1.6g
Protein
2.58g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also