Spinach
Common serving sizes
Cals
7
Fat
0.12 g
Carbs
1.09 g
Prot
0.86 g
There are 7 calories in 1 cup of Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
29 kj
0%
7 kcal
Fat
0.12g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.05g
Carbohydrates
1.09g
0%
Sugar
0.13g
0%
Fibre
0.7g
Protein
0.86g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Spinach
Related types of Vegetables
See also