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"Spinach"

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Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 bunch - 78kcal, 1 leaf - 2kcal, 1 package - 65kcal, more... Similar
Baby Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 1.60g \| Prot: 2.80g Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more... Similar
Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 3.70g \| Prot: 2.80g Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Baby Leaf Spinach (Sainsbury's) per 100g - Calories: 34kcal \| Fat: 0.80g \| Carbs: 3.00g \| Prot: 2.50g Similar
Spinach (Chopped or Leaf, Frozen) per 1 cup - Calories: 48kcal \| Fat: 1.17g \| Carbs: 6.75g \| Prot: 6.15g Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 1 lb - 141kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 1 oz - 7kcal, 100 g - 23kcal, more... Similar
Spinach (Morrisons) per 100g - Calories: 19kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 2.60g Similar
Creamed Spinach (from Frozen) per 1 cup - Calories: 156kcal \| Fat: 9.04g \| Carbs: 13.50g \| Prot: 7.88g Other sizes: 1 serving - 78kcal, 1 oz - 22kcal, 100 g - 78kcal, more... Similar
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