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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
100 g - 81kcal, 1 oz - 23kcal, 1 serving - 74kcal, more...
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Carrots
per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Prot: 1.19g
Other sizes:
1 cup of grated - 45kcal, 1 cup of strips or slices - 50kcal, 1 large - 30kcal, more...
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Broccoli
per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes:
1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...
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Mixed Vegetables (Frozen)
per 1 package - Calories: 182kcal | Fat: 1.48g | Carbs: 38.23g | Prot: 9.46g
Other sizes:
1 pack - 726kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...
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Cauliflower
per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes:
1 floweret - 3kcal, 1 head of large - 210kcal, 1 head of medium - 144kcal, more...
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Butternut Winter Squash
per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g
Other sizes:
1 oz - 13kcal, 100 g - 45kcal, 1 lb - 204kcal, more...
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Cabbage
per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g
Other sizes:
1 cup of shredded - 17kcal, 1 head of large - 300kcal, 1 leaf of large - 8kcal, more...
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Yellow Sweet Peppers
per 1 large - Calories: 50kcal | Fat: 0.39g | Carbs: 11.76g | Prot: 1.86g
Other sizes:
10 strips - 14kcal, 1 oz - 8kcal, 1 lb - 122kcal, more...
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