United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
1 cup
1 serving (30 g)
100 g
Cals
23
Fat
0.39 g
Carbs
3.63 g
Prot
2.86 g
There are 23 calories in 100 grams of Baby Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.39g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.165g
Carbohydrates
3.63g
1%
Sugar
0.42g
0%
Fibre
2.2g
Protein
2.86g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
558mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 07:39 PM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Baby Zucchini
Morrisons Baby Spinach
Co-Op Baby Spinach
Aldi Baby Spinach
Sainsbury's Baby Spinach
View More
United Kingdom