Onions
Common serving sizes
Cals
67
Fat
0.13 g
Carbs
16.18 g
Prot
1.47 g
There are 67 calories in 1 cup of chopped Onions.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
0.13g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.099g
Carbohydrates
16.18g
6%
Sugar
6.85g
8%
Fibre
2.2g
Protein
1.47g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Onions
Related types of Vegetables
See also