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Onions (Whole, Frozen)
Onions (Whole, Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
Cals
99
Fat
0.17 g
Carbs
23.97 g
Prot
2.53 g
There are 99 calories in 1 package of Onions (Whole, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
416 kj
5%
99 kcal
Fat
0.17g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.071g
Carbohydrates
23.97g
9%
Sugar
10.37g
12%
Fibre
4.8g
Protein
2.53g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
1 package
(285 g)
99
1 lb
159
Related types of Onions
Spring Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
View More Onions Nutritional Info
See also
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Peas and Onions (Frozen)
Onions (Chopped, Frozen)
Potatoes (Whole, Frozen)
Egg Whole (Frozen)
View More
United Kingdom