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Potatoes (Whole, Frozen)
Potatoes (Whole, Frozen)
Common serving sizes
100 g
1 cup
Cals
142
Fat
0.29 g
Carbs
31.81 g
Prot
4.33 g
There are 142 calories in 1 cup of Potatoes (Whole, Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.29g
0%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.122g
Carbohydrates
31.81g
12%
Sugar
1.42g
2%
Fibre
2.2g
Protein
4.33g
9%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
630mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 cup
142
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Egg Whole (Frozen)
Hashed Brown Potatoes (Frozen)
Mashed Potatoes (Whole Milk Added)
Onions (Whole, Frozen)
Hashed Brown Potatoes (Prepared, Frozen)
View More
United Kingdom