White Potatoes (Flesh and Skin, Baked)
Common serving sizes
Cals
163
Fat
0.26 g
Carbs
36.47 g
Prot
3.63 g
There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
per serve
% RI*
Energy
680 kj
8%
163 kcal
Fat
0.26g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.064g
Carbohydrates
36.47g
14%
Sugar
2.65g
3%
Fibre
3.6g
Protein
3.63g
7%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
941mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Baked Potatoes
Related types of Potatoes
See also