Potatoes (Skin, without Salt, Microwaved)
Common serving sizes
Cals
77
Fat
0.06 g
Carbs
17.19 g
Prot
2.55 g
There are 77 calories in 1 skin of Potato (Skin, Without Salt, Microwaved).
Nutrition Facts
Serving Size
1 skin
per serve
% RI*
Energy
320 kj
4%
77 kcal
Fat
0.06g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.025g
Carbohydrates
17.19g
7%
Sugar
-
Fibre
3.2g
Protein
2.55g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Potatoes
See also