Potatoes (Flesh, without Salt, Microwaved)
Common serving sizes
Cals
100
Fat
0.1 g
Carbs
23.28 g
Prot
2.1 g
There are 100 calories in 100 grams of Potatoes (Flesh, without Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
23.28g
9%
Sugar
-
Fibre
1.6g
Protein
2.1g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Potatoes
See also