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Potatoes (Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Common serving sizes
1 skin
100 g
Cals
115
Fat
0.06 g
Carbs
26.71 g
Prot
2.49 g
There are 115 calories in 1 skin of Potato (Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
1 skin
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
0.06g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.025g
Carbohydrates
26.71g
10%
Sugar
0.81g
1%
Fibre
4.6g
Protein
2.49g
5%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
115
100 g
198
Related types of Baked Potatoes
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Baked Potato Skins
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Fried Potato Skins
Fried Potato Skins with Cheese
View More
United Kingdom