Sweet Potato

Common serving sizes

Cals

86

Fat

0.05 g

Carbs

20.12 g

Prot

1.57 g

There are 86 calories in 100 grams of Sweet Potato.

Nutrition Facts

Serving Size

100 g

Energy

360 kj

4%

86 kcal

Fat

0.05g

0%

Saturated Fat

0.018g

0%

Monounsaturated Fat

0.001g

Polyunsaturated Fat

0.014g

Carbohydrates

20.12g

8%

Sugar

4.18g

5%

Fibre

3g

Protein

1.57g

3%

Salt

0.14g

2%

Cholesterol

0mg

Potassium

337mg

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	24
100 g	86
1 13 cm long	112
1 cup of cubed	114
1 lb	390

Related types of Sweet Potato

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (Frozen)

Sweet Potato (Mashed, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

View More Sweet Potato Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

View More Potatoes Nutritional Info

Other related foods

See also

Baked Sweetpotato (Peel Eaten)

Baked Sweetpotato (Peel Not Eaten)

Roasted Sweet Potatoes

Sweet Potato Fries

Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)

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