Green Leaf Lettuce

Common serving sizes

Cals

15

Fat

0.15 g

Carbs

2.79 g

Prot

1.36 g

There are 15 calories in 100 grams of Green Leaf Lettuce.

Nutrition Facts

Serving Size

100 g

Energy

63 kj

1%

15 kcal

Fat

0.15g

0%

Saturated Fat

0.02g

0%

Monounsaturated Fat

0.006g

Polyunsaturated Fat

0.082g

Carbohydrates

2.79g

1%

Sugar

0.78g

1%

Fibre

1.3g

Protein

1.36g

3%

Salt

0.07g

1%

Cholesterol

0mg

Potassium

194mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf inner	1
1 leaf outer	4
1 cup of shredded	5
100 g	15

Related types of Lettuce

Arugula Lettuce

Mixed Salad Greens

Iceberg Lettuce (Includes Crisphead Types)

Cos or Romaine Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Green Peppers (Freeze-Dried)

Leaf Tea Presweetened

Presweetened Leaf Tea Decaffeinated

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