Cooked Spinach with Cheese Sauce (from Canned)

Common serving sizes
Cals
156
Fat
10.22 g
Carbs
9.6 g
Prot
8.8 g
There are 156 calories in 1 cup of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
10.22g
15%
Saturated Fat
4.126g
21%
Monounsaturated Fat
3.468g
Polyunsaturated Fat
1.904g
Carbohydrates
9.6g
4%
Sugar
2.9g
3%
Fibre
3.4g
Protein
8.8g
18%
Salt
0.74g
12%
Cholesterol
16mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also