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Creamed Spinach (from Canned)
Creamed Spinach (from Canned)
Common serving sizes
1 serving (100 g)
100 g
1 cup
Cals
138
Fat
8.48 g
Carbs
11.06 g
Prot
6.38 g
There are 138 calories in 1 cup of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
8.48g
12%
Saturated Fat
2.206g
11%
Monounsaturated Fat
3.278g
Polyunsaturated Fat
2.374g
Carbohydrates
11.06g
4%
Sugar
3.72g
4%
Fibre
3.2g
Protein
6.38g
13%
Salt
0.74g
12%
Cholesterol
6mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(100 g)
69
100 g
69
1 cup
138
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Spinach (from Frozen)
Creamed Spinach
Cooked Spinach (from Canned)
Creamed Turnips (from Fresh)
View More
United Kingdom