Spinach (Drained Solids, Canned)

Common serving sizes
Cals
104
Fat
2.27 g
Carbs
15.42 g
Prot
12.75 g
There are 104 calories in 1 pound of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
2.27g
3%
Saturated Fat
0.367g
2%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.948g
Carbohydrates
15.42g
6%
Sugar
1.81g
2%
Fibre
10.9g
Protein
12.75g
25%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
1569mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also