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Okra (without Salt, Drained, Boiled, Cooked)
Okra (without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 18 |
|
Fat 0.14 g |
|
Carbs 3.64 g |
|
Prot 1.5 g |
There are 18 calories in a 1/2 cup of slices of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1/2 cup of slices
Energy
74 kj
1%
18 kcal
Fat
0.14g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.037g
Carbohydrates
3.64g
1%
Sugar
1.92g
2%
Fibre
2g
Protein
1.5g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
108mg
5%
Calorie Counter 100% Free
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United Kingdom