Tomato and Okra

Common serving sizes
Cals
78
Fat
4.33 g
Carbs
9.12 g
Prot
2.66 g
There are 78 calories in 1 cup of Tomato and Okra.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
4.33g
6%
Saturated Fat
0.815g
4%
Monounsaturated Fat
1.942g
Polyunsaturated Fat
1.285g
Carbohydrates
9.12g
4%
Sugar
5.39g
6%
Fibre
3.3g
Protein
2.66g
5%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

Other related foods

See also