Cooked Tomato and Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
19
Fat
0.15 g
Carbs
4.16 g
Prot
1.23 g
There are 19 calories in 100 grams of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.15g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.051g
Carbohydrates
4.16g
2%
Sugar
2.49g
3%
Fibre
1.5g
Protein
1.23g
2%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

Other related foods

See also