King Mackerel

Common serving sizes
Cals
208
Fat
3.96 g
Carbs
0 g
Prot
40.15 g
There are 208 calories in a 1/2 fillet of King Mackerel.
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
3.96g
6%
Saturated Fat
0.719g
4%
Monounsaturated Fat
1.513g
Polyunsaturated Fat
0.911g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
40.15g
80%
Salt
0.78g
13%
Cholesterol
105mg
Potassium
861mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also