Pickled Mackerel

Common serving sizes
Cals
249
Fat
16.86 g
Carbs
0 g
Prot
22.57 g
There are 249 calories in 100 grams of Pickled Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
16.86g
24%
Saturated Fat
3.953g
20%
Monounsaturated Fat
6.621g
Polyunsaturated Fat
4.066g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.57g
45%
Salt
3.8g
63%
Cholesterol
85mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also