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Pickled Mackerel
Pickled Mackerel
Common serving sizes
1 serving (28 g)
1 oz, boneless
100 g
Cals
249
Fat
16.86 g
Carbs
0 g
Prot
22.57 g
There are 249 calories in 100 grams of Pickled Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
16.86g
24%
Saturated Fat
3.953g
20%
Monounsaturated Fat
6.621g
Polyunsaturated Fat
4.066g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.57g
45%
Salt
3.8g
63%
Cholesterol
85mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
70
1 oz, boneless
71
100 g
249
Related types of Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Canned Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
View More Fish Nutritional Info
See also
King Mackerel
Eggplant (Pickled)
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
View More
United Kingdom