United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
King Mackerel
King Mackerel
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
476
Fat
9.07 g
Carbs
0 g
Prot
91.99 g
There are 476 calories in 1 pound of King Mackerel.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1993 kj
24%
476 kcal
Fat
9.07g
13%
Saturated Fat
1.647g
8%
Monounsaturated Fat
3.466g
Polyunsaturated Fat
2.087g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.99g
184%
Salt
1.79g
30%
Cholesterol
240mg
Potassium
1973mg
99%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 fillet
208
1 lb
476
Related types of Mackerel
Mackerel
Atlantic Mackerel
Canned Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Pacific and Jack Mackerel (Mixed Species)
Pickled Mackerel
View More
United Kingdom