Fried Ham (Lean Only Eaten)

Common serving sizes
Cals
47
Fat
2.47 g
Carbs
0 g
Prot
5.71 g
There are 47 calories in 1 ounce, with bone (yield after bone and fat removed) Fried Ham (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
195 kj
2%
47 kcal
Fat
2.47g
4%
Saturated Fat
0.573g
3%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.743g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.71g
11%
Salt
0.76g
13%
Cholesterol
12mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also